BACK TO POST AGAIN ..

hmm.. let mi recap wat i do during tis week

WEDNESDAY

having naffa test at 8.30am than do e 5 station than e 2.4km run..

Pull up - 9
Standing Board Jump- 243cm
Shuttle Run-8 to 9sec
Sit-up-43time
Sit & Reach -53
2.4km -no.10

after tat meet von , jz , jh and sam to clementi sumo house to eat
than go on house to play mahjong .. hahas ! we play until very funny..
after that wen to jz house take things than go for training .. after
training went to west mall to eat .. than take train go home !

THURSDAY

having tournament at 11.30 so meet jz , jh and von eat roti prata ..
than went to bukit batok ite .. watch e CW team 1 girls play than they
won .. than is our turn against CE ! we lost to them so no more
match for us .. than team 1 got into final and got champion ..
so is CW team 1 girls and boys got champion !! after tat coach
treat us eat sakae sushi .. actually is treat onli the girls team onli
than we pay ourself .. in de end we pay onli 10 , and total is $450
so expensive lor ..

update till here ..